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09-04-2007, 07:30 PM
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Islamica CHUB CLUB
Salam,
Any fatties left on Islamica? I'm sure there are.
C'mon, my plentifully plump pals, you know the drill. Post stuff to motivate other fatties to post stuff about their chub and what to do with it.
Enjoy.
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09-04-2007, 07:35 PM
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Re: Islamica CHUB CLUB
Right, apparentely it's good practice to watch your calorie intake.
This leads one to wonder, how are you supposed to know how many calories are in what food? Also, how many calories are you supposed to eat in a day?
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09-04-2007, 07:37 PM
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Re: Islamica CHUB CLUB
cake is good for you! especially the yummy delicious strawberry frosting on it... mmmmm.... 
and chocolate! dont forget chocolate...and ice cream...yummy chocolate ice cream with caramel poured over it....
cold drinks! one word: COKE!
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09-04-2007, 07:38 PM
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Re: Islamica CHUB CLUB
I dont count calories. I just count fat and carb intake..but mainly carb intake..just eat in moderation and stop eating at least 3 hours before you sleep.
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09-04-2007, 07:39 PM
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Re: Islamica CHUB CLUB
Quote:
Originally Posted by ABCDGIRL
I dont count calories. I just count fat and carb intake..but mainly carb intake..just eat in moderation and stop eating at least 3 hours before you sleep.
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Okay how do you count fat and carb intake? It all sounds so complex. No wonder I'm... big-boned. 
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09-04-2007, 07:39 PM
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Re: Islamica CHUB CLUB
Quote:
Originally Posted by ABCDGIRL
I dont count calories. I just count fat and carb intake..but mainly carb intake..just eat in moderation and stop eating at least 3 hours before you sleep.
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i eat right before i go to sleep....no wonder... *pats belly*
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09-04-2007, 07:45 PM
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Re: Islamica CHUB CLUB
Quote:
Originally Posted by Jamroll
Okay how do you count fat and carb intake? It all sounds so complex. No wonder I'm... big-boned. |
i usually guesstimate
Quote:
Originally Posted by shsh
i eat right before i go to sleep....no wonder... *pats belly*
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i get really hungry at night but i wait until morning to eat --> morning meaning 6 am, after fajr ; and by then im really hungry so i eat whatever i like without feeling guilty 
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You will not enter paradise until you believe, and you will not believe until you love one another. Let me guide you to something in the doing of which you will love one another. Give a greeting to everyone among you." -- Prophet Muhammad (SAW)
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09-04-2007, 08:17 PM
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Re: Islamica CHUB CLUB
Quote:
Originally Posted by ABCDGIRL
i usually guesstimate
i get really hungry at night but i wait until morning to eat --> morning meaning 6 am, after fajr ; and by then im really hungry so i eat whatever i like without feeling guilty |
lol...i only eat once in the whole day and thats right after i come back from school....keeps me active for the rest of the day...at night, i am too tired to eat anything, so i go to sleep 
everybody should do that 
i am not fat, i am not skinny...i am normal 
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09-05-2007, 11:54 AM
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Re: Islamica CHUB CLUB
Mmm... Cadbury's Choclate Fingers are so good.
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09-05-2007, 11:57 AM
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Re: Islamica CHUB CLUB
Quote:
Originally Posted by Jamroll
Mmm... Cadbury's Choclate Fingers are so good. |
i remember those! in dubai 
we dont get those in America....
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09-05-2007, 11:58 AM
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Re: Islamica CHUB CLUB
Quote:
Originally Posted by shsh
i remember those! in dubai
we dont get those in America.... |
Well we get them in London... mm mm mmmmmm 
I mean... *cough* yeah, lose weight, don't eat chocolate, and other slimming stuff.
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09-05-2007, 12:03 PM
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Re: Islamica CHUB CLUB
Motu's :P just kidding
Counting calories is too hard. Just eat right and run around in circles until you're tired and you should be ok
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09-05-2007, 12:06 PM
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Re: Islamica CHUB CLUB
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Originally Posted by Rida
Motu's
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You called?
Yeah yeah, motoo today, but next year I could be as suki as shsh. That of course would require me to get back on my diet, something I've been procrastinating for the last two months. It was very easy to follow the diet when my husband wasn't around. |
09-05-2007, 12:31 PM
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Re: Islamica CHUB CLUB
Quote:
Originally Posted by Jamroll
Right, apparentely it's good practice to watch your calorie intake.
This leads one to wonder, how are you supposed to know how many calories are in what food? Also, how many calories are you supposed to eat in a day?
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Generally, the daily caloric intake for guys is 2500 and for girls it's 2000. You could use this calorie calculator to get a more specific caloric intake using your age, height, gender, etc. You can find out how many calories are in certain food by checking the labels, but you obviously can't do that with food that you cook and aren't packaged. If you're eating out in restaurants, check out their sites for nutritional information such as calories, fat, carbs, etc. It's also a good idea to portion control since restaurants serve portions that are larger than what the average person is supposed to be eating. |
09-05-2007, 02:50 PM
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Re: Islamica CHUB CLUB
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Originally Posted by ChotooMotoo
You called?
Yeah yeah, motoo today, but next year I could be as suki as shsh. That of course would require me to get back on my diet, something I've been procrastinating for the last two months. It was very easy to follow the diet when my husband wasn't around.
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hahaha....i shall take that as a compliment
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