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Health and Fitness Thread

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View Poll Results: you can pick more than one option
i (try to) regularly work out and eat healthy 23 65.71%
i only work out regularly 2 5.71%
i only eat healthy 3 8.57%
i work out sometimes, like before my birthday or a wedding or when i need to look good 3 8.57%
i am a couch potato and eat crap most of the time 6 17.14%
i need to start working out pronto 7 20.00%
Multiple Choice Poll. Voters: 35. You may not vote on this poll

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  #1396 (permalink)  
Old 07-04-2008, 01:46 PM
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Default Re: Health and Fitness Thread

i do realize i'm cross posting but it's worth it

spreaad the worddddddddddd

getaway for muslimahs..a FITNESS getaway

http://www.islamicaweb.com/forums/co...ss-summit.html
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  #1397 (permalink)  
Old 07-04-2008, 02:52 PM
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Default Re: Health and Fitness Thread

Assalam Alaykum,

Anyone done a proper detox here? Any sites that you would recommend?

Jazakallah khair.
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  #1398 (permalink)  
Old 07-04-2008, 03:01 PM
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Default Re: Health and Fitness Thread

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Originally Posted by bluey View Post
Assalam Alaykum,

Anyone done a proper detox here? Any sites that you would recommend?

Jazakallah khair.
detox is a broad term from a scientific perspective

and highly debatable

that said, http://www.isagenix.com

i have their products.
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  #1399 (permalink)  
Old 07-06-2008, 10:09 AM
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Default Re: Health and Fitness Thread

I've jest been reading about toning and the myths of it..

I just want to tone, I don’t want to get big | dailymuscle.com
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  #1400 (permalink)  
Old 07-06-2008, 10:34 AM
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Default Re: Health and Fitness Thread

I posted some time ago about getting ready for a fight and using ECA to help me cut the last 10-15lbs on short notice.

The good news was that it worked quite well with minor and quite acceptable sides, the bad news is that my opponent injured himself and I didn't get to fight.

So after training 5-6 days a week for 5 months for seemingly nought, I took a break.

Subsequently I got faaaat. To get back on the horse I've decided to push myself and lose 10lbs in the next 2 weeks.


Anyone care to join me?
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  #1401 (permalink)  
Old 07-06-2008, 10:37 AM
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Default Re: Health and Fitness Thread

I find when I'm running high intensity, the area of my lower shins (just to the outside of either of them) gets feeling really tight. Is this the beginning of shin splints? Or is it just conditioning muscles that haven't been used that much before? It doesn't hurt or anything, it just feels super tight.
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  #1402 (permalink)  
Old 07-06-2008, 10:47 AM
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Default Re: Health and Fitness Thread

Quote:
Originally Posted by infamousbrown View Post
I posted some time ago about getting ready for a fight and using ECA to help me cut the last 10-15lbs on short notice.

The good news was that it worked quite well with minor and quite acceptable sides, the bad news is that my opponent injured himself and I didn't get to fight.

So after training 5-6 days a week for 5 months for seemingly nought, I took a break.

Subsequently I got faaaat. To get back on the horse I've decided to push myself and lose 10lbs in the next 2 weeks.


Anyone care to join me?
I'm in...
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  #1403 (permalink)  
Old 07-06-2008, 11:23 AM
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Default Re: Health and Fitness Thread

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I'm in...

Nice. Got a plan?
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  #1404 (permalink)  
Old 07-06-2008, 11:24 AM
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Default Re: Health and Fitness Thread

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Nice. Got a plan?
50 miles a day bike riding should fix your aerobics training
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  #1405 (permalink)  
Old 07-06-2008, 11:41 AM
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Default Re: Health and Fitness Thread

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50 miles a day bike riding should fix your aerobics training

Are you devoid of any knowledge that isn't cycling related? It's annoying as hell man. Learn a new trick.
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  #1406 (permalink)  
Old 07-06-2008, 11:46 AM
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Default Re: Health and Fitness Thread

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Are you devoid of any knowledge that isn't cycling related? It's annoying as hell man. Learn a new trick.
Cycling is da bom donchaknow
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  #1407 (permalink)  
Old 07-06-2008, 11:51 AM
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Default Re: Health and Fitness Thread

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Cycling is da bom donchaknow
I rather enjoy cycling. I ride my bike quite often. What I don't enjoy is you yammering on about it day and night, in every single thread.
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  #1408 (permalink)  
Old 07-06-2008, 12:03 PM
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I rather enjoy cycling. I ride my bike quite often. What I don't enjoy is you yammering on about it day and night, in every single thread.
It's fun annoying Islamicans donchaknow. Some get annoyed too easily Ya'll shouldn't encourage me
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  #1409 (permalink)  
Old 07-06-2008, 12:04 PM
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It's fun annoying Islamicans donchaknow. Some get annoyed too easily Ya'll shouldn't encourage me
Well said. I might as well put you on ignore. You never say anything of substance.
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  #1410 (permalink)  
Old 07-06-2008, 12:17 PM
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Well said. I might as well put you on ignore. You never say anything of substance.
What's the point of saying anything of substance when it's gonna start a big argument and a fight anyway
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