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View Poll Results: you can pick more than one option
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i (try to) regularly work out and eat healthy
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30 |
60.00% |
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i only work out regularly
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2 |
4.00% |
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i only eat healthy
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6 |
12.00% |
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i work out sometimes, like before my birthday or a wedding or when i need to look good
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5 |
10.00% |
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i am a couch potato and eat crap most of the time
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12 |
24.00% |
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i need to start working out pronto
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10 |
20.00% |
03-15-2008, 07:06 PM
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Re: Health and Fitness Thread
I think my muscles are sick. I bike all out for 20 miles a day and they don't even feel sore  Mebbe I finally killed my pain buds 
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03-15-2008, 09:03 PM
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Re: Health and Fitness Thread
In other news... I'm gonna go on a diet. An Ice Cream diet 
I'll update you guys on how fast I'll get sick. I think then mebbe I'll hurt a bit more while biking hehe 
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03-16-2008, 03:21 PM
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Re: Health and Fitness Thread
I went on a 36 mile bike ride and my legs are still not sore. I miss the pain
My back is killing me though 
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03-16-2008, 04:29 PM
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Re: Health and Fitness Thread
Tomorrow, inshAllah, I'm going to a yoga-pilates class. My sister goes to some Bikram Hot Yoga class in CT. She says it burns up to 900 calories a session. The class is taught in a room that is set to 105 degrees and the session lasts 90 minutes .
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03-16-2008, 04:36 PM
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Re: Health and Fitness Thread
Quote:
Originally Posted by DramaRani
Tomorrow, inshAllah, I'm going to a yoga-pilates class. My sister goes to some Bikram Hot Yoga class in CT. She says it burns up to 900 calories a session. The class is taught in a room that is set to 105 degrees and the session lasts 90 minutes . |
I burned about 1491 calories in three hours in relatively cold weather today  |
03-16-2008, 04:42 PM
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Re: Health and Fitness Thread
Quote:
Originally Posted by wheelworks
I burned about 1491 calories in three hours in relatively cold weather today
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More than half the calories burned in half the time... What's your point?
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03-16-2008, 05:02 PM
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Re: Health and Fitness Thread
Quote:
Originally Posted by DramaRani
More than half the calories burned in half the time... What's your point?
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Meaning I feel like dying |
03-16-2008, 05:06 PM
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Re: Health and Fitness Thread
Quote:
Originally Posted by wheelworks
Meaning I feel like dying
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That's nice, I guess  .
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"Those who remember God and those who do not are as different from each other as the living and the dead." - Hadith of Bukhari & Muslim
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03-16-2008, 05:08 PM
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Re: Health and Fitness Thread
Quote:
Originally Posted by DramaRani
That's nice, I guess . |
You can scrape my remains from the asphalt next time. Just make sure to bring a rather large spatula |
03-16-2008, 05:10 PM
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Re: Health and Fitness Thread
Don't you burn more calories if it's cold out? Because you're body needs to turn up its furnace so to speak?
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03-16-2008, 06:12 PM
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Re: Health and Fitness Thread
Quote:
Originally Posted by Variable
Don't you burn more calories if it's cold out? Because you're body needs to turn up its furnace so to speak?
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No clue. I don't really bike for the exercise |
03-16-2008, 07:18 PM
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Re: Health and Fitness Thread
i need new running shoes.
but the only shoe that really is my type..comfortable etc doesnt have a new model come out until october or november..and i have 1 previous model already and the current one
but my shoe is still dying. sort of. i mean, i dont know. i'd just rather replace my shoes every 6 months as opposed to a year...better be safe than sorry..and alhamdulillah, alhamdulillah, alhamdulillah, ever since i've been wearing these particular shoes, i've had no ankle or knee injuries..like i used to.
so, what to do. just buy another current model? in a different color? *sigh*
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03-16-2008, 07:20 PM
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Re: Health and Fitness Thread
Quote:
Originally Posted by sally
i need new running shoes.
but the only shoe that really is my type..comfortable etc doesnt have a new model come out until october or november..and i have 1 previous model already and the current one
but my shoe is still dying. sort of. i mean, i dont know. i'd just rather replace my shoes every 6 months as opposed to a year...better be safe than sorry..and alhamdulillah, alhamdulillah, alhamdulillah, ever since i've been wearing these particular shoes, i've had no ankle or knee injuries..like i used to.
so, what to do. just buy another current model? in a different color? *sigh*
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New Balance ones are good. You could try a better model. |
03-16-2008, 07:51 PM
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Re: Health and Fitness Thread
Quote:
Originally Posted by wheelworks
New Balance ones are good. You could try a better model.
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i am talking about new balance. you will meet no bigger fan of NB than myself.
and there is actually no better model. i have the best running shoe model they have for moderate to extreme overpronators. |
03-16-2008, 07:57 PM
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Re: Health and Fitness Thread
I need to get some comfy shoes for walking long distances..that and i love any excuse to buy sneakers..i'm such a girl.
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