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| Food & Health Talk about staying in shape or the foods that shape you. |
| View Poll Results: you can pick more than one option | |||
| i (try to) regularly work out and eat healthy |
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34 | 60.71% |
| i only work out regularly |
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3 | 5.36% |
| i only eat healthy |
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6 | 10.71% |
| i work out sometimes, like before my birthday or a wedding or when i need to look good |
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7 | 12.50% |
| i am a couch potato and eat crap most of the time |
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14 | 25.00% |
| i need to start working out pronto |
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14 | 25.00% |
| Multiple Choice Poll. Voters: 56. You may not vote on this poll | |||
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no actually...let's revisit our discussion
you said that your abs are rock hard because you do just crunches. and i said that crunches dont do jack after a while. and then you said that you do them to maintain your fitness and i said that's probably not really happening because of reasons a, b, and c. and then you said that i went off topic. |
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“ Don’t judge the truth by people. First find the truth, then you will recognize its people.” - Imam Ali, If you sift through all the non-serious posts of mine you'll eventually find a jewel that you can treasure and remember with a fondness that will last generations ![]() |
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Today I felt terrible on the bike. I think I've come to the stress point where I need recovery time. Insha Allah ill take tomorrow off, and then cruise on friday and Go all out for 40 miles on saturday and another 40 on sunday Insha Allah
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“ Don’t judge the truth by people. First find the truth, then you will recognize its people.” - Imam Ali, If you sift through all the non-serious posts of mine you'll eventually find a jewel that you can treasure and remember with a fondness that will last generations ![]() |
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That's some serious shiznitt man. I miss my biking days.
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What kind of peace do I mean and what kind of a peace do we seek? Not a Pax Americana enforced on the world by American weapons of war.... not merely peace for Americans but peace for all men and women -- not merely peace in our time, but peace in all time. JFK |
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Well whats stopping you from biking again?
![]() I know this 60y/o who whups the youger fellows rears on a regular basis and they can all go 20+ mph for long periods of time :P
__________________
“ Don’t judge the truth by people. First find the truth, then you will recognize its people.” - Imam Ali, If you sift through all the non-serious posts of mine you'll eventually find a jewel that you can treasure and remember with a fondness that will last generations ![]() |
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I've been doing some form of excersise everyday for about a week. I'm lovin it.
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"There are two tragedies in life: one is not to get your heart's desire. The other is to get it." - George Bernard Shaw Truly it is HE that watches over all things.
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It was snowing, ice rain, flooding and I was all wet and cold, trying not to slip in a pool of water going from class to class. and then I bought this huge warm chocolate chip cookie and despite my chest being cold and wet outside, it went warm inside and I couldn't help but SMILE.
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guess what carbs i ate that day.
NATURAL plain vanilla icecream, topped with natural peanut butter and organic chocolate chips melted in the microwave together, and walnuts that were half organic and blueberries and blackberries and strawberries and raspberriesHOLLLAAAAAAAAAAAAA it was damn good. |
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if it's not, you get crucified. jk. my friend was making fun of me saying im one of those people who cant make a distinction between eating healthy and organic and i was like HELLO, i do indulge from time to time even though im on a strict organic wannabe stage of life. im gonna eat SWEET stuff, but it's gonna lack extra chemicals and crap, thanks.like is it THAT complicated HEYYYYYYYYYY, is this still the health and fitness thread?
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I eat tubs of Ice Cream for my health and fitness like a 1 gallon tub in one day
__________________
“ Don’t judge the truth by people. First find the truth, then you will recognize its people.” - Imam Ali, If you sift through all the non-serious posts of mine you'll eventually find a jewel that you can treasure and remember with a fondness that will last generations ![]() |
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anyway..sooooooo ive been pondering on behalf of our 10k 'team' where to go eat after we run. im like, i want lots of pasta. but where ON EARTH will i find organic pasta? that is the dilemma. i might have to give in and eat crappy food. except id rather do that at an expensive rest. than a cheap one.cuz at least it's more likely to be healthier or sanitary. or made from scratch who knows man and hopefully not a chain rest. cuz i dont think they do a lot of from scratch cooking. anywaysssssss WHAT A HUGE DILEMMA. sigh. im doing 6.2 miles in like 55 mins on the treadmill but itll prolly be more on the ground outside..but im not going to get anytime to practice outside.. so either i could do real well due to distractions and competition and 30,000 ppl running with me, esp my coworkers or i could do terrible so it could go either way i wish i was taller. i'd be at an advantage. OH WELL. i need a new playlist for my mp3 player. some rockingggggggggggggggggggggggg songs. |
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Unhealthy for the regular mortal perhaps
__________________
“ Don’t judge the truth by people. First find the truth, then you will recognize its people.” - Imam Ali, If you sift through all the non-serious posts of mine you'll eventually find a jewel that you can treasure and remember with a fondness that will last generations ![]() |
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