[LEGALEAGLE]

besides a bony chick running ain't fun...just painful

[IbnMardhiyah]

Originally Posted by LEGALEAGLE

besides a bony chick running ain't fun...just painful

Ditto.

Who wants to be a boring bag of bricks? Guys like some meat, you know.

[sanuri11]

i work out but not too much cause i dont eat alot. not cause im trying to diet, but just cause i dont. i just have a huge sweet tooth. any time my husbands on-call at the hospital, ill just make food for him to drop off and then eat cereal all day. but when he isnt and gets to come home, then ill make enough for both of us.

so i work out on the elliptical for just half an hour (ill choose a program already built in) and then do abs and push-ups. i already lost couple of pounds (im hoping arabatman wont come in here and tell mommy about this) so i gotta fix that. you just gotta look to maintain, not lose weight if your already healthy. otherwise you'll look too skeletal, and nobody likes that. no matter what hollywood shows you.

[lol_lol]

i just did an hour of dancing and 500 crunchs. i feel great. i love exercising.

[lol_lol]

Originally Posted by IbnMardhiyah

What's wrong with being fat? There's so much good that can come out of being fat.

- Think of all all the people that could use you as a pillow, you'd be helping to save a lot of geese
- You provide more body heat than a skinny person and that comes in handy when its cold outside, both for you and others who uh, may not have heavy jackets on hand.
- Fat people make better goalies in the net, than skinny people do. Think of all the Stanley Cup victories that you'll lead your team to! ... er, well not exactly but you get my drift.
- You make a GREAT airbag in the event of an accident - if someone else walks into you, I mean.
- If you need to beat someone up, all that extra mass comes in handy you know.
- If you need to clear the pool out FATS, [woops I mean FAST], then all you have to do is make like you're about to do a cannonball dive, and voila ... people will swim for their lives.
- You'll be SO much easier to spot in crowds. Skinny people just don't stand out.
- You can proudly say you beat anorexia.

Cheer up! Being fat aint all that bad!

fat people look gross and are not healthy.

sorry if i offended anyone. its just my opinion.

[PhDGirl]

Originally Posted by Multani

getting better on the weights but need to work cardio in more

I'm the opposite. I am trying to be more consistent with the weight training though.....

[Arabatman]

Asalaamualaikum,

Originally Posted by sanuri11

i work out but not too much cause i dont eat alot. not cause im trying to diet, but just cause i dont. i just have a huge sweet tooth. any time my husbands on-call at the hospital, ill just make food for him to drop off and then eat cereal all day. but when he isnt and gets to come home, then ill make enough for both of us.

so i work out on the elliptical for just half an hour (ill choose a program already built in) and then do abs and push-ups. i already lost couple of pounds (im hoping arabatman wont come in here and tell mommy about this) so i gotta fix that. you just gotta look to maintain, not lose weight if your already healthy. otherwise you'll look too skeletal, and nobody likes that. no matter what hollywood shows you.

Muahahaha...

Asalaamualaikum,

-Zahid

[Ayooshi]

Asalamu Alaikum,

How do you go about this toning business?

Fi AmanAllah

[Ilikemyscarf]

Originally Posted by sanuri11

i work out but not too much cause i dont eat alot. not cause im trying to diet, but just cause i dont. i just have a huge sweet tooth. any time my husbands on-call at the hospital,

OMG YOU'RE MARRIED???????????

[bluey]

Assalam Alaykum

I haven't been eating all that healthy the last few weeks. I've had to attend four weddings and its been madness. Oh and I ate junk food the last three days. Now I'm back from vacation, Inshallah I plan to fall back into my normal [and healthier] routine by tomorrow.

Right now I'm eating a cheesecake.

[ABCDGIRL]

I keep messing up on the weekends. I eat very unhealthy and on top of that no excercise..this is because theres always a party or guests coming over
or visiting relatives etc.

Right now im just toning

[ABCDGIRL]

Im starting interval excercising...Ill go super fast for 30 secs then go at normal speed for 2 mins..then again...gonna try working out for 2 1/2 hours today inshallah..

[wheelworks]

Biking to work and back does the trick for me (about a 20 mile round trip). I also eat alot but Im still losing weight

[sheikh_biryani]

Originally Posted by wheelworks

Biking to work and back does the trick for me (about a 20 mile round trip). I also eat alot but Im still losing weight

man, for an 82 year old, that's really impressive

[wheelworks]

Actually im in my early 20's. The birth date was just a decoy...