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View Poll Results: you can pick more than one option
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i (try to) regularly work out and eat healthy
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30 |
60.00% |
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i only work out regularly
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2 |
4.00% |
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i only eat healthy
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6 |
12.00% |
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i work out sometimes, like before my birthday or a wedding or when i need to look good
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5 |
10.00% |
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i am a couch potato and eat crap most of the time
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12 |
24.00% |
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i need to start working out pronto
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10 |
20.00% |
07-23-2008, 12:58 PM
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Re: Health and Fitness Thread
Quote:
Originally Posted by sally
whatever i would love to give some people the beatdown of their life.
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Why listen to him? |
07-23-2008, 01:21 PM
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reads FPH
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Re: Health and Fitness Thread
Quote:
Originally Posted by PhDGirl
Why listen to him?
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Hey hey hey. She cherishes and adores me. She's talking about someone else. |
07-23-2008, 01:28 PM
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Re: Health and Fitness Thread
Quote:
Originally Posted by infamousbrown
Hey hey hey. She cherishes and adores me. She's talking about someone else.
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Likely story!  |
07-23-2008, 01:30 PM
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Join Date: Mar 2002
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Re: Health and Fitness Thread
Quote:
Originally Posted by infamousbrown
Hey hey hey. She cherishes and adores me. She's talking about someone else.
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i rolled my eyes so hard on that one, i think theyre now stuck in the back of my head and i cant see anymore HELP. |
07-23-2008, 01:31 PM
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Modilicious(so delicious)
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Re: Health and Fitness Thread
Quote:
Originally Posted by sally
hmm nope..
it's like, you're squatting facing the left side, with one leg on the step...then you pulse, explode up and land in a squat one the right side (with the opposite leg on the step)
edit: i forgot to add that after the 180 turn you repeat the process again to land back on your original side/spot...the whole move is done in one go
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um. what? you face the left side, so your leg is extended backwards on to the step? |
07-23-2008, 01:32 PM
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Re: Health and Fitness Thread
Quote:
Originally Posted by zakk
um. what? you face the left side, so your leg is extended backwards on to the step?
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nope..the step is horizontal, you're standing vertically with one leg on the step...one on the floor. |
07-23-2008, 01:36 PM
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reads FPH
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Re: Health and Fitness Thread
Quote:
Originally Posted by zakk
um. what? you face the left side, so your leg is extended backwards on to the step?
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She spent the better part of 20 minutes trying to describe it to me and ended up in a mess of tears.
Don't bother trying to understand it. It's convoluted and silly. |
07-23-2008, 01:39 PM
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Re: Health and Fitness Thread
zakk, it actually looks like this move right here
http://www.agilitydrills.net/members...0JumpDrill.gif
HOWEVER, you're not jumping forward with the one im doing.. and you're actually squatting pretty deep bc that's the point of the challenge...this guy just looks like hes jumping. and you're using a step with risers to add to the challenge because on the floor its really really ridiculously easy. |
07-23-2008, 01:45 PM
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Modilicious(so delicious)
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Re: Health and Fitness Thread
sounds like super mario brothers.
it also sounds like something that would make my mother in law read some ayats and phook them on me if she came upon me doing it.
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07-23-2008, 01:46 PM
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reads FPH
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Re: Health and Fitness Thread
Quote:
Originally Posted by zakk
sounds like super mario brothers.
it also sounds like something that would make my mother in law read some ayats and phook them on me if she came upon me doing it.
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Do what to you? |
07-23-2008, 01:48 PM
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Modilicious(so delicious)
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Re: Health and Fitness Thread
you know, when you read quran and then blow it on someone.
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07-23-2008, 01:49 PM
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Modilicious(so delicious)
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Re: Health and Fitness Thread
possibly because you think they're possessed.
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07-23-2008, 01:50 PM
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Re: Health and Fitness Thread
Quote:
Originally Posted by zakk
sounds like super mario brothers.
it also sounds like something that would make my mother in law read some ayats and phook them on me if she came upon me doing it.
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LOL!
omg i found out surfers in training do it
SurfStronger: Workout Tips
NOW IM LIKE A SURFER IN MY GYM IN THE AIR in my mind
i wanna be a surfer  |
07-23-2008, 01:53 PM
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Resident Realist
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Re: Health and Fitness Thread
I am considering moving because there no Muay Thai or Kickboxing gyms near me...its all Karate and TKD...
__________________
Ninjas can kill anyone they want! Ninjas cut off heads ALL the time and don't even think twice about it. These guys are so crazy and awesome that they flip out ALL the time. I heard that there was this ninja who was eating at a diner. And when some dude dropped a spoon the ninja killed the whole town. My friend Mark said that he saw a ninja totally uppercut some kid just because the kid opened a window.
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07-23-2008, 01:55 PM
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Re: Health and Fitness Thread
Squat, jump, pivot, land. All of it sideways.
Makes sense to me.
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And those who strive in Our (cause),- We will certainly guide them to our Paths: For verily Allah is with those who do right (Qur'an 29:69).
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