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View Poll Results: you can pick more than one option
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i (try to) regularly work out and eat healthy
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30 |
60.00% |
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i only work out regularly
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2 |
4.00% |
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i only eat healthy
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6 |
12.00% |
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i work out sometimes, like before my birthday or a wedding or when i need to look good
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5 |
10.00% |
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i am a couch potato and eat crap most of the time
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12 |
24.00% |
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i need to start working out pronto
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10 |
20.00% |

07-12-2008, 11:11 PM
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Re: Health and Fitness Thread
I just ate half a rotisserie chicken and life is good.
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07-13-2008, 02:16 AM
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Re: Health and Fitness Thread
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07-13-2008, 01:01 PM
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Re: Health and Fitness Thread
Anyone ever train with a weight vest? I'm thinking of making the investment. It really is an investment because it looks like it'll be $250-300 :/
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07-13-2008, 01:42 PM
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Re: Health and Fitness Thread
I did a bunch of modified push ups until i couldn't move..
Awesome 
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Ninjas can kill anyone they want! Ninjas cut off heads ALL the time and don't even think twice about it. These guys are so crazy and awesome that they flip out ALL the time. I heard that there was this ninja who was eating at a diner. And when some dude dropped a spoon the ninja killed the whole town. My friend Mark said that he saw a ninja totally uppercut some kid just because the kid opened a window.
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07-13-2008, 02:11 PM
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Re: Health and Fitness Thread
Quote:
Originally Posted by infamousbrown
Anyone ever train with a weight vest? I'm thinking of making the investment. It really is an investment because it looks like it'll be $250-300 :/
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$250
Just strap a midget to your chest dude.....or borrow someones child......its free (lunch is on you though lol)
Quote:
Originally Posted by Revert
I did a bunch of modified push ups until i couldn't move..
Awesome 
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Sweet!
__________________
Birds of the same feather flock together/Congested on a majestic street corner/That's a short time goal for most of 'em/ Cuz most of 'em/Would rather expand their wings and hover over greater things/That's what we call inspired flight/By the pigeons that gotta eat pizza crust every night/And "Let there be light" was understood/When a mic-stand descended from up-and-above into the hood - - Vast Aire
http://www.youtube.com/watch?v=fYf5gRxzrIQ
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07-14-2008, 11:22 AM
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Re: Health and Fitness Thread
Quote:
Originally Posted by dreamdeferred
$250 
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Yeah plus shipping from the states. I'll see if I can find one up here first.
Generally tho I don't mind paying top dollar for stuff I'll get use out of. I'm a firm believer in doing it right the first time.
Using a weight vest to train is something I'm finding more and more appealing. Just thinking about the strength and power I'll develop.... muahahahah.
/evil laugh
Weight Vests for Weight Loss & Muscle Building
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07-14-2008, 11:25 AM
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Re: Health and Fitness Thread
Quote:
Originally Posted by infamousbrown
Yeah plus shipping from the states. I'll see if I can find one up here first.
Generally tho I don't mind paying top dollar for stuff I'll get use out of. I'm a firm believer in doing it right the first time.
Using a weight vest to train is something I'm finding more and more appealing. Just thinking about the strength and power I'll develop.... muahahahah.
/evil laugh
Weight Vests for Weight Loss & Muscle Building
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That looks kind of heavy. 
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07-14-2008, 11:31 AM
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Re: Health and Fitness Thread
Quote:
Originally Posted by Spice
That looks kind of heavy. 
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It comes with 75lbs in removable weights. Depending on the the activity I'll vary the weight and then work my way up to using the full 75 for everything.
It'll be my new best friend. We'll be inseparable=]
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07-14-2008, 11:59 AM
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Re: Health and Fitness Thread
Quote:
Originally Posted by infamousbrown
Yeah plus shipping from the states. I'll see if I can find one up here first.
Generally tho I don't mind paying top dollar for stuff I'll get use out of. I'm a firm believer in doing it right the first time.
Using a weight vest to train is something I'm finding more and more appealing. Just thinking about the strength and power I'll develop.... muahahahah.
/evil laugh
Weight Vests for Weight Loss & Muscle Building
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It definitely looks very interesting.....it'll probably improve your overall conditioning a LOT...I still say you should go with strapping a midget to your chest though, think of the camaraderie you'll develop. Will a weighted vest be able to give you that?
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Birds of the same feather flock together/Congested on a majestic street corner/That's a short time goal for most of 'em/ Cuz most of 'em/Would rather expand their wings and hover over greater things/That's what we call inspired flight/By the pigeons that gotta eat pizza crust every night/And "Let there be light" was understood/When a mic-stand descended from up-and-above into the hood - - Vast Aire
http://www.youtube.com/watch?v=fYf5gRxzrIQ
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07-14-2008, 12:47 PM
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Re: Health and Fitness Thread
Quote:
Originally Posted by dreamdeferred
It definitely looks very interesting.....it'll probably improve your overall conditioning a LOT...I still say you should go with strapping a midget to your chest though, think of the camaraderie you'll develop. Will a weighted vest be able to give you that?
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The increase in core strength and subsequent increase in punching/kicking power... woot
I almost feel like I should keep it a secret so that no one else at my gym trains with one on. lol.
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07-14-2008, 01:14 PM
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Re: Health and Fitness Thread
Changes I've made today:
-had milk for breakfast
-took the stairs (was on the 9th floor) and walked
- had fruits and yogurt for lunch (nectarine and plum  )

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07-14-2008, 01:18 PM
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Re: Health and Fitness Thread
Quote:
Originally Posted by infamousbrown
The increase in core strength and subsequent increase in punching/kicking power... woot
I almost feel like I should keep it a secret so that no one else at my gym trains with one on. lol.
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That's pretty sneaky........but you're training to beat the competition so I guess you should probably keep it under wraps.
Cores strength is bound to go up.........lemme know how it works for you dude.
__________________
Birds of the same feather flock together/Congested on a majestic street corner/That's a short time goal for most of 'em/ Cuz most of 'em/Would rather expand their wings and hover over greater things/That's what we call inspired flight/By the pigeons that gotta eat pizza crust every night/And "Let there be light" was understood/When a mic-stand descended from up-and-above into the hood - - Vast Aire
http://www.youtube.com/watch?v=fYf5gRxzrIQ
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07-14-2008, 01:29 PM
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Re: Health and Fitness Thread
Quote:
Originally Posted by dreamdeferred
That's pretty sneaky........but you're training to beat the competition so I guess you should probably keep it under wraps.
Cores strength is bound to go up.........lemme know how it works for you dude.
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Sigh. Can't afford it till mid august or later. Getting my car painted and got some stuff around the house I have to take care of, trips to pay for. $5/gal gas....
Jeez! Maybe I ought to find that midget after all.
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07-14-2008, 01:51 PM
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Re: Health and Fitness Thread
Quote:
Originally Posted by infamousbrown
Sigh. Can't afford it till mid august or later. Getting my car painted and got some stuff around the house I have to take care of, trips to pay for. $5/gal gas....
Jeez! Maybe I ought to find that midget after all.
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You've just made a little person somewhere very happy. Kudos sir.
__________________
Birds of the same feather flock together/Congested on a majestic street corner/That's a short time goal for most of 'em/ Cuz most of 'em/Would rather expand their wings and hover over greater things/That's what we call inspired flight/By the pigeons that gotta eat pizza crust every night/And "Let there be light" was understood/When a mic-stand descended from up-and-above into the hood - - Vast Aire
http://www.youtube.com/watch?v=fYf5gRxzrIQ
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07-14-2008, 02:54 PM
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