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08-14-2008, 01:46 PM
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Re: Mens Personal Hygiene
Quote:
Originally Posted by Revert
Some kind of resistance exercise and then intense cardio.
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Intense cardio is the opposite of what you want to be doing if you want to retain muscle mass, especially if youre already in a calorie deficit |
08-14-2008, 03:47 PM
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Re: Mens Personal Hygiene
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Originally Posted by sixpakistan
Intense cardio is the opposite of what you want to be doing if you want to retain muscle mass, especially if youre already in a calorie deficit
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Not true bro, intense cardio is anaerobic exercise not aerobic its been shown to be the best for preserving muscle mass.
High intesity interval training is the best for preserving mass. Its what all kinds of fighters do to burn intense amounts of fat. If you suck down a protein gel or something pre or mid training you'll be fine.
Thats why during Ramadan you should do any training post iftaar or pre suhoor.
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Ninjas can kill anyone they want! Ninjas cut off heads ALL the time and don't even think twice about it. These guys are so crazy and awesome that they flip out ALL the time. I heard that there was this ninja who was eating at a diner. And when some dude dropped a spoon the ninja killed the whole town. My friend Mark said that he saw a ninja totally uppercut some kid just because the kid opened a window.
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08-14-2008, 03:58 PM
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Re: Mens Personal Hygiene
Quote:
Originally Posted by Revert
Not true bro, intense cardio is anaerobic exercise not aerobic its been shown to be the best for preserving muscle mass.
High intesity interval training is the best for preserving mass. Its what all kinds of fighters do to burn intense amounts of fat. If you suck down a protein gel or something pre or mid training you'll be fine.
Thats why during Ramadan you should do any training post iftaar or pre suhoor.
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oh, if you're referring to HIIT, yes, that's good for burning fat without adversely affecting muscle mass. i thought you meant just engaging in cardio intensely, i.e. for long periods. hiit is like 15 mins or so max (for me anyway) |
08-14-2008, 04:07 PM
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Re: Mens Personal Hygiene
Quote:
Originally Posted by sixpakistan
oh, if you're referring to HIIT, yes, that's good for burning fat without adversely affecting muscle mass. i thought you meant just engaging in cardio intensely, i.e. for long periods. hiit is like 15 mins or so max (for me anyway)
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HIIT is 15 mins for me too..any more is just wasted energy IMO.
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Ninjas can kill anyone they want! Ninjas cut off heads ALL the time and don't even think twice about it. These guys are so crazy and awesome that they flip out ALL the time. I heard that there was this ninja who was eating at a diner. And when some dude dropped a spoon the ninja killed the whole town. My friend Mark said that he saw a ninja totally uppercut some kid just because the kid opened a window.
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08-21-2008, 05:29 AM
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Re: Mens Personal Hygiene
hey there men, you know what feels really good? after you trim your feet/toe hair and put on a pair of socks, you got all this space that wasnt available before 
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Last edited by vegetables : 08-21-2008 at 06:05 AM.
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08-21-2008, 06:33 AM
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Re: Mens Personal Hygiene
heeyyy girlsss
i have a finance final in an hour and im like sooooo nervous. duaas please! 
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i'm gunna risk it all, the freedom to fall- yes it sure looks good to me
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08-21-2008, 07:51 AM
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Re: Mens Personal Hygiene
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Originally Posted by heba
heeyyy girlsss
i have a finance final in an hour and im like sooooo nervous. duaas please! |
Intruder ALERT!!!!
Load up your neg guns, boys.
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The time will never be ‘just right’.
Start where you stand, work with whatever tools you may have at your command,
and better tools will be found as you go along.
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09-16-2008, 12:37 AM
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Re: Mens Personal Hygiene
***bumpppp***
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"Sometimes in order to help He makes us cry.
Happy the eye that sheds tears for His sake.
Fortunate the heart that burns for His sake."
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09-16-2008, 01:57 AM
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Re: Mens Personal Hygiene
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Originally Posted by Rida
***bumpppp***
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i read that as "burrrppppp"
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09-27-2008, 01:45 AM
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Re: Mens Personal Hygiene
So um bros what's the longest you've ever went without a shower?
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09-27-2008, 01:52 AM
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Re: Mens Personal Hygiene
Longest would probably be 2 days.
I go crazy if i dont shower atleast once a day though. 
was-Salaam
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"Sometimes in order to help He makes us cry.
Happy the eye that sheds tears for His sake.
Fortunate the heart that burns for His sake."
- Mawlana Rumi (ra)
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09-27-2008, 01:54 AM
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Re: Mens Personal Hygiene
I bike to work so atleast once a day.
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09-27-2008, 10:36 AM
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Re: Mens Personal Hygiene
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Originally Posted by frosama
So um bros what's the longest you've ever went without a shower?
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A week..when i used to go camping a lot.
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Ninjas can kill anyone they want! Ninjas cut off heads ALL the time and don't even think twice about it. These guys are so crazy and awesome that they flip out ALL the time. I heard that there was this ninja who was eating at a diner. And when some dude dropped a spoon the ninja killed the whole town. My friend Mark said that he saw a ninja totally uppercut some kid just because the kid opened a window.
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09-27-2008, 02:21 PM
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retired
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Re: Mens Personal Hygiene
Quote:
Originally Posted by Rida
Longest would probably be 2 days.
I go crazy if i dont shower atleast once a day though.
was-Salaam |
A week at summer camp.
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"Whatever doesn't kill you simply makes you.....stranger" 
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09-27-2008, 11:58 PM
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Re: Mens Personal Hygiene
disposable sensor excel 3 razors...best shave i've found thus far
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please keep me in your duas
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