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you don't really need 8 glasses of water a day

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Old 04-03-2008, 12:17 PM
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Default Re: you don't really need 8 glasses of water a day

This isn't really a huge change. The text that they've added reflects more of a change than the actual research itself.
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Old 04-03-2008, 01:50 PM
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Default Re: you don't really need 8 glasses of water a day

if i dont get at least 6 glasses of water in me a day, i can really feel the difference. despite the new research, i know i'll drink at least the 6 i usually drink.
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Old 04-03-2008, 02:16 PM
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Default Re: you don't really need 8 glasses of water a day

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Originally Posted by sumiyia View Post
if i dont get at least 6 glasses of water in me a day, i can really feel the difference. despite the new research, i know i'll drink at least the 6 i usually drink.
I think that's what the researcher is saying - that 8 isn't the magic number, but you should listen to your body.
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Old 04-03-2008, 02:20 PM
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Default Re: you don't really need 8 glasses of water a day

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Originally Posted by sally View Post
says Goldfarb. "In fact, drinking large amounts of water surprisingly tends to reduce the kidney's ability to function as a filter. It's a subtle decline, but definite."
this part is the thing that gets to me.
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Old 04-03-2008, 02:30 PM
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Default Re: you don't really need 8 glasses of water a day

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Originally Posted by PhDGirl View Post
I think that's what the researcher is saying - that 8 isn't the magic number, but you should listen to your body.
cool

i get UTIs and kidney infections wayyy too easily... my body needs water
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Old 04-03-2008, 02:31 PM
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Default Re: you don't really need 8 glasses of water a day

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Originally Posted by sumiyia View Post
cool

i get UTIs and kidney infections wayyy too easily... my body needs water
Yeah me too (and it's so not fun!) - that's why I've read a bunch of the research. A lot of the urology studies are mostly men, and it's a bit different for them.
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Old 04-03-2008, 03:44 PM
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Default Re: you don't really need 8 glasses of water a day

So funny you posted this Sally, my hubby sent a vast email out to everyone regarding this today.
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Old 04-03-2008, 07:26 PM
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Default Re: you don't really need 8 glasses of water a day

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Originally Posted by Jamroll View Post
Your face is constipated, buttmonkey!
either you're talking about poo chapaatis or constipation. What kind of obsession is this? and why?
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Old 04-04-2008, 05:12 PM
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Default Re: you don't really need 8 glasses of water a day

Jamroll is right. Water helps maintain a natural Gastric flow and stops you getting constipated.

I drink around 6-10 cups a day..if I work out more i drink more..thristy work and all.
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Old 04-04-2008, 05:23 PM
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Default Re: you don't really need 8 glasses of water a day

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Originally Posted by wheelworks View Post
00110001101
Is that your new replacement for donchaknow ?

And yeah, this research is dumb. And I need to drink more water then I usually do.
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Old 04-04-2008, 06:12 PM
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Default Re: you don't really need 8 glasses of water a day

8 glasses is not a gallon
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Old 04-04-2008, 07:37 PM
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Default Re: you don't really need 8 glasses of water a day

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Originally Posted by MossadConspiracy View Post
8 glasses is not a gallon
wow i had like no idea

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Old 04-04-2008, 07:42 PM
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Default Re: you don't really need 8 glasses of water a day

assalamu alaykum

water helps my skin thereagain i usually drink NO water at all...just juices. But i've cut out juices and had about 2 bottles of water a day and my skin is no longer dry alhamdulilah
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Old 04-04-2008, 07:48 PM
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Default Re: you don't really need 8 glasses of water a day

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Originally Posted by wheelworks View Post
Haha you said buttmonkey! 00110001101
0111000001101111011100110110010101110010.
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