assalamu alaykum
Quote:
Originally Posted by vanillawafer
I never exercise lol. I don't over snack or anything. I usually wont' eat more than one unhealthy snack a day. I don't know how my metabolism is. How would one know?
I drink 1% milk. I won't eat anything but white bread. I just recently started drinking sodas regularly. Before, it was like once a month but now its maybe once a week? I can easily cut that out, but I don't think its much of a problem since I've been like this for years. I snack on chips, candy, cookies... anything that tastes good lol. But I don't over do it, thats the thing.
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Do you work out? Perhaps we're already at that age where our metabolism is slowing down and we can't eat what we want without noticing a change in our weight
Maybe if you cut out the snacks you'll notice a difference?
I lost an entire 14lbs when i went home from uni last summer, which meant i was no longer eating take aways everyday and eating chocolate/ice cream/everything at night w friends. When I returned to uni my friends freaked out and said i looked too skinny and tried to fatten me up, but that's how i've always looked. Somehow I'm I've stayed the same weight, despite drinking fizzy drinks everyday and take out everyother few days. So maybe you should stock up on fruit instead of cookies, fruit tastes better anyway alhamdulilah
