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Old 02-20-2008, 01:32 PM
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DramaRani
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Default Re: Health and Fitness Thread

Quote:
Originally Posted by farah View Post
word, that's what i figured as well. but like i said, the problem is just don't know WHAT to do.

i think we have a a couple of fitness tapes (yes. VHS. those things) lying around somewhere. maybe i'll pop one of those in, or download some belly dancing vid or just practice some dance -- at least with those things, i know i'm working most of my body instead of just leaving it up to me.

plus, i've never had my legs hurt so much as after i've done a hardcore bhangra routine not even the day after fooz made me do legs with her at the gym.
My legs were killing me yesterday! I felt like an ol' buddhi. If you stick with the treadmill, maybe you should increase the incline and the time/distance. Once when I was at Ballys, I saw this guy running on full incline. He was a stick too. He totally could have given Kate Moss (circa Calvin Klein waif ads in the 90s) a run for her money.
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