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Old 02-19-2008, 11:36 PM
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DramaRani
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Default Re: Health and Fitness Thread

Quote:
Originally Posted by Timbit View Post
Wow, that's a lot of cardio. 20 minutes on the elliptical and 90 on the treadmill.
And here I was feeling good 'cause I did an hour today...



I wasn't planning on being on the treadmill that long. I did the elliptical so that I could get my heart rate up before circuiting through the different weight machines. I got on the treadmill expecting to be there for about 15-20 just so that I was active before the class started, but then that girl came next to me and started talking to me. Another class was already underway when I got off the treadmill, but my legs and feet were ACHING. I stuck around and stretched in this cage looking device. I had fun working out though; I've never been at the gym that long before.
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