Thread: Health and Fitness Thread
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Old 08-14-2007, 01:45 PM
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ABCDGIRL 22 year old from Redneck, USA
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Default Re: Health and Fitness Thread
Lots of strenght training today. 60 leg reps, 30 pec reps, and 40 for the arms.
My highest speed on the treadmill is now 5.5 and I go at an incline of 4.0..
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