[rahma]

I did some hardcore weight lifting yesterday. My arms and legs felt like jello afterwards - so much so that it was hard to lift my hands up to grip the steering wheel on the way home. Today I'm understanding the meaning of "feel the burn."

Nooo working out for me today, but inshaAllah cardio tomorrow, and more hardcore lifting on Wednesday. I'm trying to convince myself to go swimming tonight, but me thinks I'll just want to flop on the couch as soon as I get home from work and not move.