Quote:
Originally Posted by AM415
My body finally retaliated for the over-whelming physical activity I did this past month. I'm resting now. Only walking, no running for a week  But I'm not giving up basketball, football or that soccer tournament this weekend  |
Well, you have to keep doing some sort of physical activity because your body will crash if you do a mad amount of physical activity, and then you rest for awhile. Like I played basketball the other week for the first time in months, and I was sore for a day or two and I layed off physical activity for awhile. And then when I started physical activity again, it really hurt and was struggling.
Kind of hard to explain, but you know?
Quote:
Originally Posted by TariqBinSleepin
Man i hate being sick, can't go to da gym with a cold  |
Well, a treated cold lasts for a week, and an untreated cold lasts for 7 days. *shurgs*