Re: Female Personal Hygiene
yeah multivitamins...
more specifically, there are ones that are made for 'hair skin and nails'--they contain biotin and zinc. both are recommended to help increase hair growth. and also, make sure your diet isnt lacking in protein.
if its really bad, you can get rogaine over the counter.
and of course, avoid activities that would cause your hair to break...brushing vigorously while wet, wearing hijabs that are too tight, pulling hair back too tightly in a ponytail. it helps to vary where your part is when you pull your hair back every day to go under your hijab.
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