Re: Health and Fitness Thread
I've been training these last 3 weeks for a 5k run tomm morning. Its so early I'll have to pray Fajr there. Then, I'll wait an hour and run the 1 mile Gobbler. Then I'll race back home and start cooking the turkey (insha-Allah)
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A companion of the Prophet Muhammad (peace be upon him) said: "The Prophet asked us to do seven things: to visit the sick, to follow funeral processions, to seek God's mercy for someone who sneezes, to return greetings, to help those who are wronged, to accept invitations, and to fulfill our oaths and promises."
Sahih Al-Bukhari, Volume 3, Hadith 625
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