Re: Health and Fitness Thread
Quote:
Originally Posted by TariqBinSleepin
NO it isn't bad. The whole point of getting fitter is you keep doing until you start feeling the burn / soreness. If you're not getting sore then its nto really DOING MUCH.
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Yeh, you're supposed to be sore... and then wait until you aren't before you do it again.
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What kind of peace do I mean and what kind of a peace do we seek? Not a Pax Americana enforced on the world by American weapons of war.... not merely peace for Americans but peace for all men and women -- not merely peace in our time, but peace in all time.
JFK
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