Thread: Health and Fitness Thread
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Old 11-12-2007, 09:12 PM
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Default Re: Health and Fitness Thread
NO it isn't bad. The whole point of getting fitter is you keep doing until you start feeling the burn / soreness. If you're not getting sore then its nto really DOING MUCH.

WHEW!..just got back from the GYM my self. Im Exhausted! LOL, worked CHEST, Shoulders, Biceps, some Leg, and Sprint 2 miles .
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