Quote:
Originally Posted by iSHi
Yes it did.  Anyway it's more like a myth or whatever you want to call it. That by doing those thing you gain weight cos you'll be tired after and not want to do anything...and well I heard from my health class that when you start doing that your hormones start changing the shape of your body for childbirth. Don't know how true any of these things are. The real health teacher wasn't there and we had a sub who wasn't qualified for health. Anyways Allahu Alim.  |
sorry
anyways i dunno about weight gain but once i went on a website that would tell you how many calories you burn after different exercises, and "that" was classfied as an exercise and you do burn some calories apperently.