Re: Health and Fitness Thread
Quote:
Originally Posted by sally
Light day today..ran 4 something miles and weights/toning for an hour.
I'd been working out in Ramadan. Running outside a couple hours after Iftar, then coming home and doing some toning with resistance bands. I didn't have much endurance though.
Anyways been back in the gym for a week plus now, it's great, my second home. Really missed it.
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Its awesome that you work out so much but dont over do it and lose your feminine shape and start to look like a man. 
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Go easy on yourself, for the outcome of all affairs is determined by God's decree.
If something is meant to go elsewhere, it will never come your way, but if it is yours by destiny, from you it cannot flee.
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