Re: Health and Fitness Thread
Alright, I'm back on it... (I hope, everything that needed to be healed is healed).
Sally, can you post that crunch how-to that you did before the site went down? I'm still doing the little fast ones, but you did them slow and what I'm betting is more effective.
__________________
What kind of peace do I mean and what kind of a peace do we seek? Not a Pax Americana enforced on the world by American weapons of war.... not merely peace for Americans but peace for all men and women -- not merely peace in our time, but peace in all time.
JFK
|