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Old 10-15-2007, 10:22 PM
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sally
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Default Re: Health and Fitness Thread

Light day today..ran 4 something miles and weights/toning for an hour.

I'd been working out in Ramadan. Running outside a couple hours after Iftar, then coming home and doing some toning with resistance bands. I didn't have much endurance though.

Anyways been back in the gym for a week plus now, it's great, my second home. Really missed it.
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