Quote:
Originally Posted by thejellymill
Been seriously cutting down on added sugars... no more juices, Yoplait, even dried fruit! ...I'd been devouring dried fruit as soon as I started making efforts to eat healthier...guess not! Oh, and I never even knew ketchup of all things had so much sugar in it! That however is the one thing I can't cut out, I can't live without ketchup 
Helpful page on a site that says we should be having waaaay less sugar than we think Sugar: How Much Should We Eat? on Yahoo! Health
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one slice of chocolate cake has 24 teaspoons of sugar!?!
thats almost a hundred grams of sugar. wow.