Thread: Health and Fitness Thread
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Old 07-08-2008, 09:46 PM
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wheelworks 84 year old Brother
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Default Re: Health and Fitness Thread
Quote:
Originally Posted by Revert View Post
A cardio workout is effective when your breathing heavy but not too heavy....if you wanna work your legs out you should do squats of varying degrees.
Yea I guess. Also not eating a box of haagendaazs every weekends should also help huh
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