Re: Health and Fitness Thread
Im starting interval excercising...Ill go super fast for 30 secs then go at normal speed for 2 mins..then again...gonna try working out for 2 1/2 hours today inshallah..
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You will not enter paradise until you believe, and you will not believe until you love one another. Let me guide you to something in the doing of which you will love one another. Give a greeting to everyone among you." -- Prophet Muhammad (SAW)
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