Quote:
Originally Posted by frosama
On a completely irrelevant note, have any of you ever thrown up after working out? Granted I just started up again a week or two ago but yesterday was the first time I've thrown up. And I ate like 2-4 hours beforehand so I'm sure it wasn't really that. I wasn't really dehydrated so I'm guessing it is just the intensity of the workout. I did step it up a little from last time. Any ideas?
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Yeah, I have. It's common when you work out really hard. That's what spit buckets are for.