Thread: Health and Fitness Thread
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Old 09-14-2007, 01:09 PM
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Default Re: Health and Fitness Thread
Quote:
Originally Posted by PhDGirl View Post
I can't exercise right after fajr - then I'm crazy thirsty all day. I'm going to try and do cardio right before ifthar and some weights afterwards. I can't do super high-intensity cardio then, but I can do something and then when I'm done I can have water.
You probably wont have the energy
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