Quote:
Originally Posted by wheelworks
If it's done right after fajr, then it should be aight. Just don't exercise after a few hours from sahoor, then it becomes suicide   |
I can't exercise right after fajr - then I'm crazy thirsty all day. I'm going to try and do cardio right before ifthar and some weights afterwards. I can't do super high-intensity cardio then, but I can do something and then when I'm done I can have water.