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Old 05-07-2008, 08:56 PM
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heba
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Default Re: Health and Fitness Thread

just got back from the gym
i only had liek an hour today, so all i did was cardio. half hour treadmill (running real fast, speed walking, in intervals) and a half hour of elliptical

i feel better when i do weights + cardio. but i guess this is alright since im going in the morning (if i can wake up!)

poopie fattyness. IM GETTING LYPO.
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