Re: Health and Fitness Thread
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"God will never change the condition of a people until they change that which is within themselves."
The Holy Quran, 13:11
The Prophet Muhammad (pbuh) said: "Religion is very easy, and whoever overburdens himself in his religion will not be able to continue in that way. So you should not be extremists, but try to be near to perfection and receive the good tidings that you will be rewarded."
Sahih Al-Bukhari, Volume 1, Hadith 38
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