
05-04-2008, 11:03 AM
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Your face™
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Join Date: Jan 2004
Posts: 7,166
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Re: Health and Fitness Thread
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Originally Posted by displaced
I've given up on toned arms. my left wrist sucks...it's painful and unstable whenever I put weight on it.
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My wrists are icky too (yoga class was hard b/c of my wrists) but I've found that working them out makes them more stable when I wanna do the backwards chair-pushup thing like I posted above. Keep them loose too by flexing them, it helps a lot
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From within each religion one can see clearly enough the defects of the others
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