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Old 05-04-2008, 11:03 AM
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Default Re: Health and Fitness Thread

Quote:
Originally Posted by displaced View Post
I've given up on toned arms. my left wrist sucks...it's painful and unstable whenever I put weight on it.
My wrists are icky too (yoga class was hard b/c of my wrists) but I've found that working them out makes them more stable when I wanna do the backwards chair-pushup thing like I posted above. Keep them loose too by flexing them, it helps a lot
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