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Old 05-02-2008, 01:12 PM
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Default Re: Health and Fitness Thread

For those of you who don't want to cough up like $39.99 for a workout dvd, you can go to this website and download them for much cheaper. Go to the studio section, they seem to have a pretty decent collection. I haven't tried any of them though, but apparently you can try them out for free or see a preview.

I'm wondering what sort of workout I should do today. Yesterday I did weight training and little bit of cardio afterwards. My knees are feeling a bit funny, so maybe I'll walk a few miles.
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