
04-30-2008, 10:08 AM
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Senior Member
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Join Date: Jan 2004
Posts: 4,866
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Re: Health and Fitness Thread
I havent worked out in ages but for some reason I am still maintaining the weight loss alhamdulillah. My problem areas are arms and upper legs...they gain weight the fastest.
I have a question. I know a lot of women experience this problem. I am not particularly well endowed in the chest area. when I gain weight I gain it there first but when I lose weight it's the first place to go "flat" really fast. i also have a naturally flat stomach so it doesnt take much to fix that...but i dont want it all to be like one big ironing board. How do I prevent this? Sally?
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