Assalamu alaykum
Quote:
Originally Posted by thejellymill
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That's not healthy though  . I have found that if I substitute one meal with something tiny like fruit + a granola bar and then eat an early dinner I will lose weight at a steady pace. But that's also if I cut out everything I enjoy like chocolate and stuff (not that I eat a lot of it anyway). That's starving myself and I hate that. The time I tried to lose weight by cutting back on food I truly did "cut back" instead of starving myself. I eat a lot when I'm bored so I have a lot of room to cut back...also, I dont really eat much junk alh, I just overeat with regular food. |
yeah, i know, it wasn't intentional
I'm going to get a hoola hoop from toys r us iA
