Re: Female Personal Hygiene
Sona, that is so exciting! I felt the same way about our first house and the place where we are now, but alhumdulillah, it worked out. I hope that it does for you too!
Heba, I'm glad it went well - let yourself rest today though!
Fatima, sally's right - I don't run every day. I run three days and do spinning or the elliptical in between. I add in pilates or weight lifting when I remember/feel like it (I need to be better about this). I haven't run since my half marathon though because my achilles has been bothering me. So it's been all spinning or elliptical. When I first started, I couldn't even run a mile, so you can do it!
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