Quote:
Originally Posted by sona
not with a 2 yr old and 6 month old at home right now. 
for cardio, i'll put the kids in a stroller and go for a walk. or i'll go to my parents' house and use their elliptical/treadmill.
but as for strength training, i wouldn't know where to begin. |
A lot of gyms have childcare - maybe that would work for you? If not, you can start with basic stuff at home: squats, lunges, tricep dips off a chair, pushups (start on your knees) and crunches. Get some 5 lb weights to start and then you can add in your other exercises. Good luck!