Quote:
Originally Posted by sona
not with a 2 yr old and 6 month old at home right now. 
for cardio, i'll put the kids in a stroller and go for a walk. or i'll go to my parents' house and use their elliptical/treadmill.
but as for strength training, i wouldn't know where to begin. |
ok understandable.
this site is AWESOME. info overload. i recommend you read it all. dispells all the myths easily and has lots of advice..you can even email the owner and get advice on how to work out at home efficiently
Stumptuous Index