
04-23-2008, 01:02 PM
|
 |
Your face™
|
|
Join Date: Jan 2004
Posts: 7,118
|
|
Re: Health and Fitness Thread
I'm still feeling kinda icky but my meds made me feel MUCH better than yesterday alhamdulillah. So I decided to go to the gym like I planned every Monday, Wed and Friday. Blah.. they had moved the equipment and are making room for more and I didnt wanna go across campus to the other gym. So I didnt get to work out today
Inshallah tomorrow I will go to the across-campus gym b/c I have to go there for yoga in the morning anyway. Actually I am wanting to do what sally said which is 5 times a week but I cant do it til after finals. I've noticed though that by working out last friday and monday, walking instead of going on the bus and eating less, I feel thinner and look different too. The scale doesnt show it yet but alhamdulillah there's a tiny difference
__________________
Quote:
|
From within each religion one can see clearly enough the defects of the others
|
|