04-22-2008, 03:53 PM
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lost and away
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Join Date: Aug 2004
Location: jazair al bayda
Age: 25
Posts: 8,204
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Re: Female Personal Hygiene
Quote:
Originally Posted by Salika
What are some things you can do to help prevent excessive weight? I'm sure a few pounds is inevitible, but will walking everyday help? Watching what you eat? Anything else?
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cardio 30min a day 
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