Quote:
Originally Posted by sally
cuz carbs are the primary fuel for weight lifting..most athletes who have perfected this kind of diet dont do it for days upon days straight..they do carbohydrate cycling..so, theyll load up on carbs all weekend, and then go low carb for the weekdays so they can use the fuel from the weekend..even then their bodies are much more different than ours cuz of everything they put it through so i'd personally be kinda hesitant to do it
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but that'd be like if you went TOTALLY no carb right? What if you were having a little bit of carbs like some fruit and maybe some rice?