Re: Health and Fitness Thread
I wasn't going to the gym today (its Friday - my fun day), but I thought what the hell, I should go! I did about 40/45 minutes on the elliptical. I feel so good, Alhumdulillah.
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"Those who remember God and those who do not are as different from each other as the living and the dead." - Hadith of Bukhari & Muslim
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