Quote:
Originally Posted by foozball
umm sorry but theres no such thing as a spot reduction exercise. i'm not gonna write it all up but you should google. stomach exercises alone will not be effective in losing weight around your stomach.
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i never said there was. I was just saying it didn't make sense because now that i've tried to be "healthier" and actually excersise and eat right my tum-tum got big. Maybe i'm eatting the wrong foods....but thanks. I will google it. Maybe I can find other workouts in addition the ones i do.
