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Old 04-05-2008, 11:20 AM
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sally
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Default Re: runners and running

i remember in the morning i woke up and thought, damn i didnt get enough sleep.. i fell asleep around 12..and woke at 5:35..and i was like, wow i sure hope i can do this..then i posted on islamica and ate some plain cheerios, half a banana, and some protein powder blended with soymilk. then i took my green tea supplements and had some water and went to meet up my group at the gym. i got there, and everyones like, yeah...we had oatmeal..and eggs..and this and that..PLUS THEY HAD PASTA LAST NIGHT..AND i had like some bread last night. so im like, damn, i sure as hell didnt eat anywhere near as much as these people, i'm going to be a wreck..but i know i dont do well on a full stomach...but then everyone was like, by the time we run the foods gonna be past digested..and i was like damnnnnnnnn i need me some food. so i ate some healthy pretzels or whatever and half of a carb bar. and then i drank some water.

and then i had tons of water during..along with lots of powerade...and at one point an entire cup of powerade fell on me, because i ran past the volunteer while trying to grab at it...hilarious.

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