Thread: runners and running
View Single Post
  #49 (permalink)  
Old 04-04-2008, 06:56 PM
lol_lol's Avatar
lol_lol 20 year old from UK
Senior Member Offline 		 

Join Date: Aug 2005
Rating: 7 Votes / 3.86 Average
Posts: 4,614
lol_lol has a reputation beyond reputelol_lol has a reputation beyond reputelol_lol has a reputation beyond reputelol_lol has a reputation beyond reputelol_lol has a reputation beyond reputelol_lol has a reputation beyond reputelol_lol has a reputation beyond reputelol_lol has a reputation beyond reputelol_lol has a reputation beyond reputelol_lol has a reputation beyond reputelol_lol has a reputation beyond repute
Default Re: runners and running
I walk for 5 min to warm up then run for 25 min then walk again for 5 min.
__________________
"It's not deprivation, it's liberation"
Reply With Quote