Re: Health and Fitness Thread
So I'd been going pretty healthy for the past few weeks, alhamdulilah. Cooking my own non-fat food, working out consistenly and doing weights. But then I got sick and everything went down the drain after i recovered. I had lasagne yesterday and pizza day before. Also, I haven't been working out for more then a week. Sigh. I need to get back on trackkkkk.
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The Prophet Sallalahu alayhi wasallam said,
“There is no Muslim who forsakes a Muslim in a situation where his reputation and honor are violated except that Allah will forsake him in a situation where he would want His help, and there is no Muslim who helps a Muslim in a situation where his reputation and honor are being violated except that Allah will help him in a situation where he would want His help.” [Abu Dawud]
Free Muslim Prisoners.
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