03-30-2008, 08:19 PM
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ModRoll the Mergerator
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Join Date: Apr 2004
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Posts: 17,924
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Re: runners and running
Quote:
Originally Posted by Rida
What are shin splits?  |
Quote:
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The term "shin splints" refers to pain along the shinbone (tibia) — the large bone in the front of your lower leg. The pain is the result of an overload on the shinbone and the connective tissues that attach your muscles to the bone.
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Shin splints - MayoClinic.com
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The time will never be ‘just right’.
Start where you stand, work with whatever tools you may have at your command,
and better tools will be found as you go along.
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