[sally]

are you a speed or endurance runner?

i think im an endurance runner..so i can do long distances at a steady semi slow pace more than sprinting. i can sprint in the middle but i cant sprint all the way through

apparently all runners intuitively know which of the two is more their thing..cuz we're all made differently and stuff.

it sounds like they could both go hand in hand though..speed and endurance..but a person who can speed can run for a short while but go really far and an endurance person can do the same or more but in a longer time frame