View Single Post
  #663 (permalink)  
Old 03-09-2008, 04:24 PM
jaani's Avatar
jaani Offline
Magical
 

Join Date: Nov 2005
Location: The Illusion Called Life
Age: 21
Posts: 5,033
jaani has a reputation beyond reputejaani has a reputation beyond reputejaani has a reputation beyond reputejaani has a reputation beyond reputejaani has a reputation beyond reputejaani has a reputation beyond reputejaani has a reputation beyond reputejaani has a reputation beyond reputejaani has a reputation beyond reputejaani has a reputation beyond reputejaani has a reputation beyond repute
Default Re: Health and Fitness Thread

Quote:
Originally Posted by Spice View Post
Um, well. In terms of my diet, I cut out junk entirely. And I'm trying to stay away from fatty foods in general (though I broke that rule Friday night when I had pizza with a friend ). I've been eating a lot of protein though. Lots of water too.

And training: I dont do weights, I'm really not a fan of that. I do a lot of group fitness things with my friends at the gym. Usually yogalates, some other step stuff, and THE BALL.
I tried basketball and broke a nail, as girly as that may sound, I dont care. Never playing b-ball again.


I'm still a fatty though
Did you completely stop junk food at once or slowly began decreasing the amount? Because I cut it out completely several times, but I got such bad cravings that I returned to them!

And I'm happy to say that I've finally cut out all of the soda that I drank. Now its just water and lots of orange juice for flavour.......Alhamdullilah!!

~j
__________________

9 yrs

*Ae ajnabi, tu bhi kabhi, awaaz de kahin se*
Reply With Quote